DF – 1009 Leg Extension Leg Curl
combo stations
DF – 1006 Pec Fly Lateral Raise
combo stations
DF – 1008 Hip Abductor Hip Adductor
combo stations
DF – 2001 Hack Squat Leg Press
combo stations
DF – 1004 Lat Pull Down Low Row
combo stations
DF – 1003 Pec FlyRear Deltoid
combo stations
DF – 1005 Abdominal CrunchBack Extension
combo stations
DF – 1001A Chest Press Shoulder Press
combo stations
DF – 1009 Leg Extension Leg Curl
November 25, 2015
DF – 1006 Pec Fly Lateral Raise
November 25, 2015
DF – 1008 Hip Abductor Hip Adductor
November 25, 2015
DF – 2001 Hack Squat Leg Press
November 25, 2015
DF – 1004 Lat Pull Down Low Row
November 25, 2015
DF – 1003 Pec FlyRear Deltoid
November 25, 2015
DF – 1005 Abdominal CrunchBack Extension
November 25, 2015
DF – 1002 Biceps Triceps
November 25, 2015
Stations
DF – 1001A Chest Press Shoulder Press
November 25, 2015
Biceps-Triceps
July 5, 2020
Hip Adductor-Abductor
July 5, 2020
LAT PULL – SEATED ROW
July 5, 2020
LEG EXTENSION-LEG CURL
July 5, 2020
PECTORAL FLY -REAR DELTOID
July 5, 2020
